October 9, 2018
Happy-Navratri-festival-weight-loss - Jaydeep Palep

Navratri Fasting Do’s and Don’ts

Through the nine days of the festival, it is important to include foods that are nutritious and also meet your fasting rituals. Fasting is a state […]
July 23, 2018

POPPING THE SLIMMING PILLS???

Striking the right balance between one’s intake and energy output, so that the body does not accumulate fat is the real challenge which most people face. […]
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